FOUNDING MEMBER ENROLLMENT IS OPEN — FIRST 100 MEMBERS ONLY

You don’t need another heavy program.
You need a simple place to come back to each week so you can clear the noise, reset your focus, choose your ONE and actually follow through.
One hour. One tool. One meaningful commitment.
That’s how momentum is built.
First 100 Founding Members lock in $27/month for as long as they remain active.

Love it! ⭐⭐⭐⭐⭐
“It’s one week, one hour, one thing, one goal. Everybody can do that.”
— Erin, Momentum Lab Founding Member

Clear the mental clutter, open loops, and endless “I should” lists so you can finally see what matters most.

Stop trying to move everything at once. Use the O.N.E. Method™ to identify the one meaningful action that will create movement now.

Momentum isn’t built by thinking about your goals. It’s built by keeping small promises to yourself, week after week.
$27/month USD for Founding Members
They have too many priorities, decisions, unfinished things and directions pulling at their energy. And when everything feels urgent, getting it all done feels harder than it should.
Momentum Lab gives you a weekly rhythm to narrow the noise, decide what matters and move one thing forward without turning your life into another full-time job.
✔ Clear the mental clutter
✔ Reset your focus
✔ Choose one meaningful commitment
✔ Take action in real life
✔ Build confidence through follow-through


⭐⭐⭐⭐⭐
“When three major workshops changed at the last minute, Momentum Lab helped me adapt, stay focused and deliver some of my best experiences yet.”
JoAnna Clarke, Executive Coach & Momentum Lab Founding Member


⭐⭐⭐⭐⭐
"It’s not a huge commitment, but it gives me the weekly focus and accountability I need to follow through.”
Justyna Kozlowska, Nomz Founder & Momentum Lab Founding Member
Join a live 60-minute session every Tuesday at 12 PM ET. Step out of the noise, reconnect to yourself and focus on what matters most.
Each week, you’ll learn a simple tool for your mindset, energy, focus, emotions, confidence or execution.
Use the O.N.E. Method™ to observe what’s really going on, narrow your focus and choose the action that will move you forward.
Take action during the week, celebrate the win, learn from the miss and come back ready to build again.

You’ll take a fresh look at your life, goals, priorities, energy and commitments through a simpler and more intentional lens.
This is not about doing more.
It’s about directing your time, attention and energy toward what matters most.
Inside Momentum Lab, you’ll work at both the mindset and action levels so you can stop overthinking, reduce overwhelm, make cleaner decisions and follow through with greater ease.
You woke up knowing exactly what mattered this week.
You stopped carrying twenty unfinished tasks in your head.
You trusted yourself to follow through.
You felt calm instead of scattered.
Focused instead of overwhelmed.
Clear instead of pulled in every direction.
And every week, you moved something meaningful forward.
Not perfectly.
Consistently.

Momentum Lab is not a quick hit of motivation.
It’s a simple system that compounds over time.
Week 1 gives you clarity and your first win.
Weeks 2–3 build stability.
Week 4 gives you proof.
Month 2 creates an identity shift.
Month 3 builds real momentum.
Small actions become evidence.
Evidence becomes confidence.
Confidence becomes self-trust.
Self-trust changes how you operate.


⭐⭐⭐⭐⭐
“Because of Momentum Lab, I am now taking action and making decisions quickly. This is new for me. It’s not just about getting things done. It’s about who I am becoming.”
— Susan Douthwaite

A dedicated hour each week to step out of the noise, reset your focus, and decide where your energy belongs.

Simple tools to help you shift your focus, emotional state, confidence, energy, decision-making and follow-through.

Observe what’s happening. Narrow your focus. Execute one meaningful action.

Simple templates and guided processes to help you stay focused and actually apply what you’re learning.

Miss live? Watch the replay inside the membership portal and stay plugged in.

Be around women who are also choosing clarity, growth, self-leadership and follow-through.

One commitment each week. That’s 52 chances a year to prove to yourself:
“I do what I say I’m going to do.”


“It’s one week, one hour, one thing, one goal. Everybody can do that.”
“What I love about it is, it’s one week, one hour, one thing, one goal. It’s keeping me plugged in. I know so many people who can use that one hour, one goal, one time a week, one tool.”
— Erin

“I often have twenty-five to a hundred things on my list to do in a week, and Momentum Lab helps me see what’s really going on, narrow my focus, and choose one action that will move me forward. It may sound simple, but it really does work.”
— Susan

“It never felt urgent or overwhelming. Even if I did not finish the one thing, I did not feel guilt. Instead, I reflected, learned, and adjusted as I went along.”
— Justyna
Momentum Lab gives you a simple place to come back to every week.
Not to do everything.
To choose ONE thing.
To move what matters.
To rebuild trust with yourself one commitment at a time.


“My brain has too much in it to rely on memory alone. Momentum Lab makes it stupid easy to remember to use my tools and keep my commitments”
— Megan Black, Communications Manager
Only $27/month USD for the first 100 Founding Members
Taxes included. No contracts. Cancel anytime.

Momentum Lab is simple.... but simple does not mean shallow.
When you show up, use the tools, choose your ONE and take consistent action, you will begin creating the one thing most high-achieving women quietly need more of: self-trust.
I can’t do the work for you, but I can give you a simple weekly structure, practical tools, a focused process and a place to come back to so you’re not trying to build momentum alone.
For $27/month, that’s not just accessible.
It’s a no-brainer.






















Taxes included. No contracts. Cancel anytime.

One hour a week. One meaningful action. Real follow-through.
Momentum Lab is in its founding stage, which means you’re getting early access at the lowest price it will ever be.
As the membership grows, the tools, resources, trainings, and community will continue to evolve.
Founding Members get to come in early, help shape the future of Momentum Lab, and keep their founding rate while they remain active.
✔ Locked-in $27/month USD pricing
✔ Taxes included
✔ No contracts
✔ Cancel anytime
✔ Weekly live sessions
✔ Replays included
✔ Access to the resource library
✔ Early access to new tools and trainings
✔ Opportunity to help shape the future of Momentum Lab


⭐⭐⭐⭐⭐
“Momentum Lab helped me stop reacting to everything that felt urgent and focus on what actually moves the needle in my business and life.”
Justyna Kozlowska, Nagi Founder & Momentum Lab Founding Member
Momentum Lab is held live every Tuesday at 12:00 PM Eastern Time.
Each session is approximately 60 minutes.
No problem. Sessions are recorded and added to the membership portal.
No. Momentum Lab can support business goals, personal goals, health, relationships, finances, productivity, confidence, decision-making, and life in general.
A 5-Minute Miracle is a simple, practical tool designed to help you quickly shift your focus, emotional state, energy, confidence, or decision-making so you can move forward more effectively.
No. Momentum Lab is not another course to passively consume. It’s a weekly implementation membership designed to help you apply what you learn and move one meaningful thing forward each week.
No. Momentum Lab is a low-ticket group membership. It does not replace private coaching, breakthrough work, or a high-touch strategy container.
Perfect. Momentum Lab was created for women who feel pulled in multiple directions and need a simple place to reset, refocus, and regain momentum.
Stay as long as it’s helping you. Momentum compounds over time, so many members will benefit most by making this a consistent weekly rhythm.
Yes. There are no contracts and no long-term commitments.
If you show up, use the tools, choose one meaningful action each week, and follow through consistently, Momentum Lab can help you create more clarity, self-trust, and momentum over time.
Nothing changes by accident.
Left alone, overwhelm grows.
Unfinished tasks accumulate.
Priorities drift.
Dreams get delayed.
Not dramatically.
Bit by bit.
Week after week.
Momentum Lab gives you a place to come back to before that happens.
One hour.
One decision.
One meaningful commitment.
That’s how momentum is built.
And that’s how lives change.


“What I love about Momentum Lab is that it’s one week, one hour, one thing, one goal. Everybody can do that.
It’s always wonderful to be reminded of tools and techniques to reset immediately. I've learned them before and then forgot. In Momentum Lab you’re reminded, and get to do them again."
— Erin Black, Teacher, Momentum Lab Founding Member
Founding Member pricing: $27/month USD
Taxes included. No contracts. Cancel anytime.
Taxes included. No contracts. Cancel anytime.


“I often have 25 to 100 things on my list to do in a week, and Momentum Lab helps me see what’s really going on, narrow my focus, and choose one action that will move me forward.
It may sound simple to take one action, but it really does work, because one action leads to another action, leads to another action.”
To anyone thinking about working with Larisa, Momentum Lab is one of the many great places to start. If you have a business, personal projects, health goals, or things you want to accomplish in your life, you won’t regret it.”
— Susan

One hour a week. One meaningful action. Real follow-through.

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